menstruation is the most powerful experience a woman can have. We
renew, we delve into our own darkness, and if we are not in tune with
this, it can cause us so much pain, physically and emotionally. The run
up to our period is an unstable time, our inner critic raises it's
voice, we become critical of ourselves and others. This voice should be
ignored, or quietened... underlying it though, is a message trying to
get through, a truth that may be hard to hear.
because you are denying something in yourself or life, you are avoiding
your life's path, or are in an unsatisfying situation in life. Past
issues that you haven't dealt with properly may come up, underlying the
anger you feel towards someone at work or home. We all know it is hard
to know which way is up during this time, especially if we lose our
centre, start spinning in the madness and lose control...
is at this time we need to retreat, to dream, rest and go within. Any
big decisions should wait till after your period... I offer to you the
idea of 'BLEED ON IT' Any choice you have to make, any doubts you have,
any life changes you aren't sure of, go into yourself at bleeding time,
learn, accept.. LOVE YOURSELF... find the answers. Always wait till
after your bleed to make a decision.
Some bigger issues may
need deeper exploration or longer 'bleed on it' times. You may need to
seek help from a counsellor or therapist to deal with life long or very
traumatic times in your life. TRUSTING that you DO know what you need,
want and are capable of is important to holding onto you womanly power.
Our instincts are amazing, our inner guidance is always talking to us,
we just need to listen. By healing our past and our present, we can
calm the pre-menstrual rage, we can take control.
The Critic robs us of our
self esteem, our confidence, our sanity, we believe we cant make
decisions or take on too much. It DIS-EMPOWERS us. It doesn't have to.
GET STRONG, feed the good, starve the bad. TRUST yourself. Take
time, go with your cycle, don't let others rush you. BLEED ON IT ♥